Description
SUPERCHARGE
STRENGTH
It’s been almost two decades since a California study proved that creatine gives you a performance boost with shorter, intense, strength-building exercises[1]. (Another 4-week study reported an 18-lb increase in bench press and 20% greater workload at lower weights)[2]. We removed every ingredient that doesn’t contribute to this goal and ensured you get nothing but rocket fuel in every scoop.
STEP UP YOUR
REACTION TIME
A 1997 study by the International Journal of Sports Medicine showed us that jumpers and sprinters who took creatine supplements improved the first 10 seconds of their performance by 10%[3]. If you are involved in an activity where seconds matter, Performance Overload can be your difference maker.
INCREASE HORMONAL
EFFICIENCY
In a 2006 New Jersey study, participants who took creatine daily saw a change in their hormone levels that resulted in increased energy, endurance, strength, mental sharpness, and sex life[4].
SKYROCKET PRODUCTIVITY
AND MENTAL SHARPNESS
Not all benefits of creatine stay in the gym. Two different studies – by British and Australian researchers – showed that participants who took a creatine supplement processed information quicker, demonstrated improved memory, and were able to get significantly more work done[5].

References and Citations
- https://www.ncbi.nlm.nih.gov/pubmed/10609446
- https://www.healthline.com/nutrition/creatine-for-muscle-and-strength#section3
- https://www.ncbi.nlm.nih.gov/pubmed/9298778?dopt=Abstract
- http://blog.insidetracker.com/creatine-supplements-myths-misconceptions-dispelled
- https://www.mensjournal.com/food-drink/6-reasons-you-should-be-taking-creatine/
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